Head-to-Head Analysis

Organic baby spinach vs Pistachios No Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic baby spinach

Organic baby spinach

Not Vegan
VS
Package of Pistachios No Salt

Pistachios No Salt

Not Vegan
Nutritional Facts (per 100g)
24 kcal
Energy
571 kcal
0g
Sugars
7.1g
0g
Fat
46.4g
2.4g
Protein
21.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic baby spinach and Pistachios No Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic baby spinach is the clear winner. With 547 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic baby spinach takes the lead with only 0g of sugar per 100g, whereas Pistachios No Salt contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic baby spinach or Pistachios No Salt?

Organic baby spinach appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic baby spinach vegan?

No, Organic baby spinach is not certified vegan.

What is the calorie difference between Organic baby spinach and Pistachios No Salt?

There is a difference of 547 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.