Head-to-Head Analysis

Organic Baby Spinach vs Patties Shredded, Seasoned Potato Hash Browns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Baby Spinach

Organic Baby Spinach

Not Vegan
VS
Top Pick
Package of Patties Shredded, Seasoned Potato Hash Browns

Patties Shredded, Seasoned Potato Hash Browns

Not Vegan
Nutritional Facts (per 100g)
24.6 kcal
Energy
188 kcal
0.7g
Sugars
0g
0.4g
Fat
9.4g
2.8g
Protein
1.6g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Baby Spinach and Patties Shredded, Seasoned Potato Hash Browns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Baby Spinach is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Baby Spinach or Patties Shredded, Seasoned Potato Hash Browns?

It depends on your goals. Organic Baby Spinach has 24.6 calories, while Patties Shredded, Seasoned Potato Hash Browns has 188 calories. Check the detailed table above for sugar and fat content.

Is Organic Baby Spinach vegan?

No, Organic Baby Spinach is not certified vegan.

What is the calorie difference between Organic Baby Spinach and Patties Shredded, Seasoned Potato Hash Browns?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.