Organic Baked Beans vs Crushed Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Baked Beans
Crushed Tomatoes
The Verdict: Which is Better?
When placing Organic Baked Beans and Crushed Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Baked Beans is the more energy-dense option here, packing 31 more calories per 100g than Crushed Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Baked Beans contains significantly more sugar (8.28g) compared to the milder Crushed Tomatoes (4.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Crushed Tomatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Baked Beans or Crushed Tomatoes?
It depends on your goals. Organic Baked Beans has 63.9 calories, while Crushed Tomatoes has 32.8 calories. Check the detailed table above for sugar and fat content.
Is Organic Baked Beans vegan?
No, Organic Baked Beans is not certified vegan.
What is the calorie difference between Organic Baked Beans and Crushed Tomatoes?
There is a difference of 31 calories per 100g between the two products.
