Organic Baked Beans vs Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Baked Beans
Quinoa
The Verdict: Which is Better?
When placing Organic Baked Beans and Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Baked Beans is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Baked Beans contains significantly more sugar (8.28g) compared to the milder Quinoa (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Quinoa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Baked Beans or Quinoa?
It depends on your goals. Organic Baked Beans has 63.9 calories, while Quinoa has 378 calories. Check the detailed table above for sugar and fat content.
Is Organic Baked Beans vegan?
No, Organic Baked Beans is not certified vegan.
What is the calorie difference between Organic Baked Beans and Quinoa?
There is a difference of 314 calories per 100g between the two products.
