Head-to-Head Analysis

Organic Baked Beans vs Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Baked Beans

Organic Baked Beans

Not Vegan
VS
Top Pick
Package of Cheerios

Cheerios

Not Vegan
Nutritional Facts (per 100g)
123.1 kcal
Energy
359 kcal
11.5g
Sugars
5.1g
0g
Fat
6.4g
4.6g
Protein
12.8g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Baked Beans and Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Baked Beans is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Baked Beans contains significantly more sugar (11.538461538462g) compared to the milder Cheerios (5.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheerios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Baked Beans or Cheerios?

It depends on your goals. Organic Baked Beans has 123.07692307692 calories, while Cheerios has 359 calories. Check the detailed table above for sugar and fat content.

Is Organic Baked Beans vegan?

No, Organic Baked Beans is not certified vegan.

What is the calorie difference between Organic Baked Beans and Cheerios?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.