Head-to-Head Analysis

Organic Baked Oats Cups vs Blueberry Muffin Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Baked Oats Cups

Organic Baked Oats Cups

Not Vegan
VS
Package of Blueberry Muffin Bars

Blueberry Muffin Bars

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
444.4 kcal
25.7g
Sugars
37.8g
17.1g
Fat
20g
5.7g
Protein
8.9g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Organic Baked Oats Cups and Blueberry Muffin Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Baked Oats Cups is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Baked Oats Cups takes the lead with only 25.7g of sugar per 100g, whereas Blueberry Muffin Bars contains 37.777777777778g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Baked Oats Cups or Blueberry Muffin Bars?

Organic Baked Oats Cups appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Baked Oats Cups vegan?

No, Organic Baked Oats Cups is not certified vegan.

What is the calorie difference between Organic Baked Oats Cups and Blueberry Muffin Bars?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.