Organic Baked Tofu - Spicy Harissa Flavored vs FIG BAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Baked Tofu - Spicy Harissa Flavored
FIG BAR
The Verdict: Which is Better?
When placing Organic Baked Tofu - Spicy Harissa Flavored and FIG BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Baked Tofu - Spicy Harissa Flavored is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Baked Tofu - Spicy Harissa Flavored takes the lead with only 1.01g of sugar per 100g, whereas FIG BAR contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Baked Tofu - Spicy Harissa Flavored offers a protein boost with 16.2g per 100g, outperforming FIG BAR in this category.
Frequently Asked Questions
Which is healthier: Organic Baked Tofu - Spicy Harissa Flavored or FIG BAR?
Organic Baked Tofu - Spicy Harissa Flavored appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Baked Tofu - Spicy Harissa Flavored vegan?
No, Organic Baked Tofu - Spicy Harissa Flavored is not certified vegan.
What is the calorie difference between Organic Baked Tofu - Spicy Harissa Flavored and FIG BAR?
There is a difference of 189 calories per 100g between the two products.
