Head-to-Head Analysis

Organic Baked Tofu - Spicy Harissa Flavored vs Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies, Lemon, Berry Blue, Very Cherry, Orange, Green Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Baked Tofu - Spicy Harissa Flavored

Organic Baked Tofu - Spicy Harissa Flavored

Not Vegan
VS
Package of Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies, Lemon, Berry Blue, Very Cherry, Orange, Green Apple

Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies, Lemon, Berry Blue, Very Cherry, Orange, Green Apple

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
333 kcal
1g
Sugars
60g
9.1g
Fat
0g
16.2g
Protein
0g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Baked Tofu - Spicy Harissa Flavored and Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies, Lemon, Berry Blue, Very Cherry, Orange, Green Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Baked Tofu - Spicy Harissa Flavored is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Baked Tofu - Spicy Harissa Flavored takes the lead with only 1.01g of sugar per 100g, whereas Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies, Lemon, Berry Blue, Very Cherry, Orange, Green Apple contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Baked Tofu - Spicy Harissa Flavored offers a protein boost with 16.2g per 100g, outperforming Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies, Lemon, Berry Blue, Very Cherry, Orange, Green Apple in this category.

Frequently Asked Questions

Which is healthier: Organic Baked Tofu - Spicy Harissa Flavored or Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies, Lemon, Berry Blue, Very Cherry, Orange, Green Apple?

Organic Baked Tofu - Spicy Harissa Flavored appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Baked Tofu - Spicy Harissa Flavored vegan?

No, Organic Baked Tofu - Spicy Harissa Flavored is not certified vegan.

What is the calorie difference between Organic Baked Tofu - Spicy Harissa Flavored and Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies, Lemon, Berry Blue, Very Cherry, Orange, Green Apple?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.