Head-to-Head Analysis

Organic Balsamic Vinegar vs LEE KUM KEE - Hoisin Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Balsamic Vinegar

Organic Balsamic Vinegar

Not Vegan
VS
Package of LEE KUM KEE - Hoisin Sauce

LEE KUM KEE - Hoisin Sauce

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
239 kcal
6g
Sugars
19.7g
0g
Fat
2g
0g
Protein
1.6g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Organic Balsamic Vinegar and LEE KUM KEE - Hoisin Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Balsamic Vinegar is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Balsamic Vinegar takes the lead with only 6g of sugar per 100g, whereas LEE KUM KEE - Hoisin Sauce contains 19.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Balsamic Vinegar or LEE KUM KEE - Hoisin Sauce?

Organic Balsamic Vinegar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Balsamic Vinegar vegan?

No, Organic Balsamic Vinegar is not certified vegan.

What is the calorie difference between Organic Balsamic Vinegar and LEE KUM KEE - Hoisin Sauce?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.