Head-to-Head Analysis

Organic Balsamic Vinegar of Modena vs Muir Glen Organic Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Balsamic Vinegar of Modena

Organic Balsamic Vinegar of Modena

Not Vegan
VS
Top Pick
Package of Muir Glen Organic Tomato Sauce

Muir Glen Organic Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
40.3 kcal
60g
Sugars
3.2g
0g
Fat
0g
0g
Protein
1.6g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Balsamic Vinegar of Modena and Muir Glen Organic Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Balsamic Vinegar of Modena is the more energy-dense option here, packing 260 more calories per 100g than Muir Glen Organic Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Balsamic Vinegar of Modena contains significantly more sugar (60g) compared to the milder Muir Glen Organic Tomato Sauce (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Muir Glen Organic Tomato Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Balsamic Vinegar of Modena or Muir Glen Organic Tomato Sauce?

It depends on your goals. Organic Balsamic Vinegar of Modena has 300 calories, while Muir Glen Organic Tomato Sauce has 40.3 calories. Check the detailed table above for sugar and fat content.

Is Organic Balsamic Vinegar of Modena vegan?

No, Organic Balsamic Vinegar of Modena is not certified vegan.

What is the calorie difference between Organic Balsamic Vinegar of Modena and Muir Glen Organic Tomato Sauce?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.