Head-to-Head Analysis

Organic Banana Raspberry Brown Rice vs French Style Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Banana Raspberry Brown Rice

Organic Banana Raspberry Brown Rice

Not Vegan
VS
Top Pick
Package of French Style Green Beans

French Style Green Beans

Not Vegan
Nutritional Facts (per 100g)
58.7 kcal
Energy
13.9 kcal
9.7g
Sugars
1.4g
0.4g
Fat
0g
0.7g
Protein
0.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Banana Raspberry Brown Rice and French Style Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Banana Raspberry Brown Rice is the more energy-dense option here, packing 45 more calories per 100g than French Style Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Banana Raspberry Brown Rice contains significantly more sugar (9.72g) compared to the milder French Style Green Beans (1.39g). If you are monitoring your insulin levels or trying to cut down on sweets, French Style Green Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Banana Raspberry Brown Rice or French Style Green Beans?

It depends on your goals. Organic Banana Raspberry Brown Rice has 58.7 calories, while French Style Green Beans has 13.9 calories. Check the detailed table above for sugar and fat content.

Is Organic Banana Raspberry Brown Rice vegan?

No, Organic Banana Raspberry Brown Rice is not certified vegan.

What is the calorie difference between Organic Banana Raspberry Brown Rice and French Style Green Beans?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.