Organic Banana Raspberry Brown Rice vs Mandarin Oranges
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Banana Raspberry Brown Rice
Mandarin Oranges
The Verdict: Which is Better?
When placing Organic Banana Raspberry Brown Rice and Mandarin Oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Banana Raspberry Brown Rice is the more energy-dense option here, packing 2 more calories per 100g than Mandarin Oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Banana Raspberry Brown Rice takes the lead with only 9.72g of sugar per 100g, whereas Mandarin Oranges contains 13.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Banana Raspberry Brown Rice or Mandarin Oranges?
It depends on your goals. Organic Banana Raspberry Brown Rice has 58.7 calories, while Mandarin Oranges has 56.4 calories. Check the detailed table above for sugar and fat content.
Is Organic Banana Raspberry Brown Rice vegan?
No, Organic Banana Raspberry Brown Rice is not certified vegan.
What is the calorie difference between Organic Banana Raspberry Brown Rice and Mandarin Oranges?
There is a difference of 2 calories per 100g between the two products.
