Organic Banana Raspberry Brown Rice vs Small Curd Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Banana Raspberry Brown Rice
Small Curd Cottage Cheese
The Verdict: Which is Better?
When placing Organic Banana Raspberry Brown Rice and Small Curd Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Banana Raspberry Brown Rice is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Banana Raspberry Brown Rice contains significantly more sugar (9.72g) compared to the milder Small Curd Cottage Cheese (3.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Small Curd Cottage Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Banana Raspberry Brown Rice or Small Curd Cottage Cheese?
It depends on your goals. Organic Banana Raspberry Brown Rice has 58.7 calories, while Small Curd Cottage Cheese has 97.3 calories. Check the detailed table above for sugar and fat content.
Is Organic Banana Raspberry Brown Rice vegan?
No, Organic Banana Raspberry Brown Rice is not certified vegan.
What is the calorie difference between Organic Banana Raspberry Brown Rice and Small Curd Cottage Cheese?
There is a difference of 39 calories per 100g between the two products.
