Head-to-Head Analysis

Organic Banana Rice Rusks vs Pear + Spinach + Blueberry + Oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Banana Rice Rusks

Organic Banana Rice Rusks

Not Vegan
VS
Top Pick
Package of Pear + Spinach + Blueberry + Oat

Pear + Spinach + Blueberry + Oat

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
55.6 kcal
12.5g
Sugars
8.9g
0g
Fat
0g
0g
Protein
1.1g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Organic Banana Rice Rusks and Pear + Spinach + Blueberry + Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Banana Rice Rusks is the more energy-dense option here, packing 319 more calories per 100g than Pear + Spinach + Blueberry + Oat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Banana Rice Rusks contains significantly more sugar (12.5g) compared to the milder Pear + Spinach + Blueberry + Oat (8.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Pear + Spinach + Blueberry + Oat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Banana Rice Rusks or Pear + Spinach + Blueberry + Oat?

It depends on your goals. Organic Banana Rice Rusks has 375 calories, while Pear + Spinach + Blueberry + Oat has 55.6 calories. Check the detailed table above for sugar and fat content.

Is Organic Banana Rice Rusks vegan?

No, Organic Banana Rice Rusks is not certified vegan.

What is the calorie difference between Organic Banana Rice Rusks and Pear + Spinach + Blueberry + Oat?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.