Organic Bananas, Plums & Granola vs Peter's Yard Original Sourdough Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Bananas, Plums & Granola
Peter's Yard Original Sourdough Crackers
The Verdict: Which is Better?
When placing Organic Bananas, Plums & Granola and Peter's Yard Original Sourdough Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Bananas, Plums & Granola is the more energy-dense option here, packing 69 more calories per 100g than Peter's Yard Original Sourdough Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Bananas, Plums & Granola contains significantly more sugar (9.73g) compared to the milder Peter's Yard Original Sourdough Crackers (0.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Peter's Yard Original Sourdough Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Bananas, Plums & Granola or Peter's Yard Original Sourdough Crackers?
It depends on your goals. Organic Bananas, Plums & Granola has 79.6 calories, while Peter's Yard Original Sourdough Crackers has 11 calories. Check the detailed table above for sugar and fat content.
Is Organic Bananas, Plums & Granola vegan?
No, Organic Bananas, Plums & Granola is not certified vegan.
What is the calorie difference between Organic Bananas, Plums & Granola and Peter's Yard Original Sourdough Crackers?
There is a difference of 69 calories per 100g between the two products.
