Organic Barley Malt Extract vs Organic Golden Honey Unfiltered
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Barley Malt Extract
Organic Golden Honey Unfiltered
The Verdict: Which is Better?
When placing Organic Barley Malt Extract and Organic Golden Honey Unfiltered side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Barley Malt Extract is the more energy-dense option here, packing 24 more calories per 100g than Organic Golden Honey Unfiltered. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Barley Malt Extract contains significantly more sugar (55.2g) compared to the milder Organic Golden Honey Unfiltered (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Golden Honey Unfiltered is undeniably the healthier pick.
Looking to build muscle? Organic Barley Malt Extract offers a protein boost with 4.3g per 100g, outperforming Organic Golden Honey Unfiltered in this category.
Frequently Asked Questions
Which is healthier: Organic Barley Malt Extract or Organic Golden Honey Unfiltered?
It depends on your goals. Organic Barley Malt Extract has 310 calories, while Organic Golden Honey Unfiltered has 286 calories. Check the detailed table above for sugar and fat content.
Is Organic Barley Malt Extract vegan?
No, Organic Barley Malt Extract is not certified vegan.
What is the calorie difference between Organic Barley Malt Extract and Organic Golden Honey Unfiltered?
There is a difference of 24 calories per 100g between the two products.
