Head-to-Head Analysis

Organic Basil Pesto Cream Sauce vs Boom Chicka Pop Sea Salt Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Basil Pesto Cream Sauce

Organic Basil Pesto Cream Sauce

Not Vegan
VS
Top Pick
Package of Boom Chicka Pop Sea Salt Popcorn

Boom Chicka Pop Sea Salt Popcorn

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
588 kcal
3.2g
Sugars
0g
20.6g
Fat
35.3g
7.9g
Protein
5.9g
1.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Basil Pesto Cream Sauce and Boom Chicka Pop Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Basil Pesto Cream Sauce is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Basil Pesto Cream Sauce contains significantly more sugar (3.17g) compared to the milder Boom Chicka Pop Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boom Chicka Pop Sea Salt Popcorn is undeniably the healthier pick.

Looking to build muscle? Organic Basil Pesto Cream Sauce offers a protein boost with 7.94g per 100g, outperforming Boom Chicka Pop Sea Salt Popcorn in this category.

Frequently Asked Questions

Which is healthier: Organic Basil Pesto Cream Sauce or Boom Chicka Pop Sea Salt Popcorn?

It depends on your goals. Organic Basil Pesto Cream Sauce has 206 calories, while Boom Chicka Pop Sea Salt Popcorn has 588 calories. Check the detailed table above for sugar and fat content.

Is Organic Basil Pesto Cream Sauce vegan?

No, Organic Basil Pesto Cream Sauce is not certified vegan.

What is the calorie difference between Organic Basil Pesto Cream Sauce and Boom Chicka Pop Sea Salt Popcorn?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.