Organic Basil Pesto Cream Sauce vs Sesame Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Basil Pesto Cream Sauce
Sesame Sticks
The Verdict: Which is Better?
When placing Organic Basil Pesto Cream Sauce and Sesame Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Basil Pesto Cream Sauce is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Basil Pesto Cream Sauce contains significantly more sugar (3.17g) compared to the milder Sesame Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Basil Pesto Cream Sauce or Sesame Sticks?
It depends on your goals. Organic Basil Pesto Cream Sauce has 206 calories, while Sesame Sticks has 441 calories. Check the detailed table above for sugar and fat content.
Is Organic Basil Pesto Cream Sauce vegan?
No, Organic Basil Pesto Cream Sauce is not certified vegan.
What is the calorie difference between Organic Basil Pesto Cream Sauce and Sesame Sticks?
There is a difference of 235 calories per 100g between the two products.
