Organic Basmati Rice vs Kroger dry roasted peanuts lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Basmati Rice
Kroger dry roasted peanuts lightly salted
The Verdict: Which is Better?
When placing Organic Basmati Rice and Kroger dry roasted peanuts lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Basmati Rice is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Kroger dry roasted peanuts lightly salted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Basmati Rice or Kroger dry roasted peanuts lightly salted?
Organic Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Basmati Rice vegan?
No, Organic Basmati Rice is not certified vegan.
What is the calorie difference between Organic Basmati Rice and Kroger dry roasted peanuts lightly salted?
There is a difference of 251 calories per 100g between the two products.
