Organic Basmati Rice vs Penne & Four Cheese Pasta & Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Basmati Rice
Penne & Four Cheese Pasta & Cheese
The Verdict: Which is Better?
When placing Organic Basmati Rice and Penne & Four Cheese Pasta & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Basmati Rice is the more energy-dense option here, packing 96 more calories per 100g than Penne & Four Cheese Pasta & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Penne & Four Cheese Pasta & Cheese contains 3.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Basmati Rice or Penne & Four Cheese Pasta & Cheese?
It depends on your goals. Organic Basmati Rice has 356 calories, while Penne & Four Cheese Pasta & Cheese has 260 calories. Check the detailed table above for sugar and fat content.
Is Organic Basmati Rice vegan?
No, Organic Basmati Rice is not certified vegan.
What is the calorie difference between Organic Basmati Rice and Penne & Four Cheese Pasta & Cheese?
There is a difference of 96 calories per 100g between the two products.
