Organic Basmati Rice vs Planters Cocktail Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Basmati Rice
Planters Cocktail Peanuts
The Verdict: Which is Better?
When placing Organic Basmati Rice and Planters Cocktail Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Basmati Rice is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Planters Cocktail Peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Basmati Rice or Planters Cocktail Peanuts?
Organic Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Basmati Rice vegan?
No, Organic Basmati Rice is not certified vegan.
What is the calorie difference between Organic Basmati Rice and Planters Cocktail Peanuts?
There is a difference of 480 calories per 100g between the two products.
