Head-to-Head Analysis

Organic Basmati Rice vs WHITE CHEDDAR RICE CAKES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Basmati Rice

Organic Basmati Rice

Not Vegan
VS
Package of WHITE CHEDDAR RICE CAKES

WHITE CHEDDAR RICE CAKES

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
500 kcal
0g
Sugars
8.3g
0g
Fat
16.7g
6.7g
Protein
4.2g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Basmati Rice and WHITE CHEDDAR RICE CAKES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Basmati Rice is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Basmati Rice takes the lead with only 0g of sugar per 100g, whereas WHITE CHEDDAR RICE CAKES contains 8.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Basmati Rice offers a protein boost with 6.67g per 100g, outperforming WHITE CHEDDAR RICE CAKES in this category.

Frequently Asked Questions

Which is healthier: Organic Basmati Rice or WHITE CHEDDAR RICE CAKES?

Organic Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Basmati Rice vegan?

No, Organic Basmati Rice is not certified vegan.

What is the calorie difference between Organic Basmati Rice and WHITE CHEDDAR RICE CAKES?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.