Head-to-Head Analysis

Organic Beef Jerky vs Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Beef Jerky

Organic Beef Jerky

Not Vegan
VS
Top Pick
Package of Beef Jerky

Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
17.9g
Sugars
0g
3.6g
Fat
0g
39.3g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Organic Beef Jerky and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Beef Jerky is the more energy-dense option here, packing 250 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Beef Jerky contains significantly more sugar (17.9g) compared to the milder Beef Jerky (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Jerky is undeniably the healthier pick.

Looking to build muscle? Organic Beef Jerky offers a protein boost with 39.3g per 100g, outperforming Beef Jerky in this category.

Frequently Asked Questions

Which is healthier: Organic Beef Jerky or Beef Jerky?

It depends on your goals. Organic Beef Jerky has 250 calories, while Beef Jerky has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Beef Jerky vegan?

No, Organic Beef Jerky is not certified vegan.

What is the calorie difference between Organic Beef Jerky and Beef Jerky?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.