Organic Beef Jerky original vs Fresh Mint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Beef Jerky original
Fresh Mint Gum
The Verdict: Which is Better?
When placing Organic Beef Jerky original and Fresh Mint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Beef Jerky original is the more energy-dense option here, packing 36 more calories per 100g than Fresh Mint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Beef Jerky original contains significantly more sugar (14.29g) compared to the milder Fresh Mint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Mint Gum is undeniably the healthier pick.
Looking to build muscle? Organic Beef Jerky original offers a protein boost with 39.29g per 100g, outperforming Fresh Mint Gum in this category.
Frequently Asked Questions
Which is healthier: Organic Beef Jerky original or Fresh Mint Gum?
It depends on your goals. Organic Beef Jerky original has 285.71 calories, while Fresh Mint Gum has 250 calories. Check the detailed table above for sugar and fat content.
Is Organic Beef Jerky original vegan?
No, Organic Beef Jerky original is not certified vegan.
What is the calorie difference between Organic Beef Jerky original and Fresh Mint Gum?
There is a difference of 36 calories per 100g between the two products.
