Organic Beef Jerky original vs Vanilla yogurt nutrition bar, vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Beef Jerky original
Vanilla yogurt nutrition bar, vanilla
The Verdict: Which is Better?
When placing Organic Beef Jerky original and Vanilla yogurt nutrition bar, vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Beef Jerky original is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Beef Jerky original takes the lead with only 14.29g of sugar per 100g, whereas Vanilla yogurt nutrition bar, vanilla contains 26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Beef Jerky original offers a protein boost with 39.29g per 100g, outperforming Vanilla yogurt nutrition bar, vanilla in this category.
Frequently Asked Questions
Which is healthier: Organic Beef Jerky original or Vanilla yogurt nutrition bar, vanilla?
Organic Beef Jerky original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Beef Jerky original vegan?
No, Organic Beef Jerky original is not certified vegan.
What is the calorie difference between Organic Beef Jerky original and Vanilla yogurt nutrition bar, vanilla?
There is a difference of 54 calories per 100g between the two products.
