Head-to-Head Analysis

Organic Beet Juice vs Apple Cinnamon Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Beet Juice

Organic Beet Juice

Not Vegan
VS
Package of Apple Cinnamon Instant Oatmeal

Apple Cinnamon Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
420 kcal
7.9g
Sugars
28g
0g
Fat
5g
1.3g
Protein
10g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Beet Juice and Apple Cinnamon Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Beet Juice is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Beet Juice takes the lead with only 7.92g of sugar per 100g, whereas Apple Cinnamon Instant Oatmeal contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Beet Juice or Apple Cinnamon Instant Oatmeal?

Organic Beet Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Beet Juice vegan?

No, Organic Beet Juice is not certified vegan.

What is the calorie difference between Organic Beet Juice and Apple Cinnamon Instant Oatmeal?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.