Head-to-Head Analysis

Organic Beet Juice vs 100% Orange Juice Frozen Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Beet Juice

Organic Beet Juice

Not Vegan
VS
Package of 100% Orange Juice Frozen Concentrate

100% Orange Juice Frozen Concentrate

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
311 kcal
7.6g
Sugars
66.7g
0g
Fat
0g
0.7g
Protein
2.8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Beet Juice and 100% Orange Juice Frozen Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Beet Juice is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Beet Juice takes the lead with only 7.56g of sugar per 100g, whereas 100% Orange Juice Frozen Concentrate contains 66.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Beet Juice or 100% Orange Juice Frozen Concentrate?

Organic Beet Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Beet Juice vegan?

No, Organic Beet Juice is not certified vegan.

What is the calorie difference between Organic Beet Juice and 100% Orange Juice Frozen Concentrate?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.