Organic Beets & Mushrooms 5 in 1 vs Original Raw Kefir
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Beets & Mushrooms 5 in 1
Original Raw Kefir
The Verdict: Which is Better?
When placing Organic Beets & Mushrooms 5 in 1 and Original Raw Kefir side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Beets & Mushrooms 5 in 1 is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Beets & Mushrooms 5 in 1 takes the lead with only 3g of sugar per 100g, whereas Original Raw Kefir contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Beets & Mushrooms 5 in 1 or Original Raw Kefir?
Organic Beets & Mushrooms 5 in 1 appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Beets & Mushrooms 5 in 1 vegan?
No, Organic Beets & Mushrooms 5 in 1 is not certified vegan.
What is the calorie difference between Organic Beets & Mushrooms 5 in 1 and Original Raw Kefir?
There is a difference of 2 calories per 100g between the two products.
