Organic Berry Fruitful vs Kroger dry roasted peanuts lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Berry Fruitful
Kroger dry roasted peanuts lightly salted
The Verdict: Which is Better?
When placing Organic Berry Fruitful and Kroger dry roasted peanuts lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Berry Fruitful is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Berry Fruitful contains significantly more sugar (14.8g) compared to the milder Kroger dry roasted peanuts lightly salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger dry roasted peanuts lightly salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Berry Fruitful or Kroger dry roasted peanuts lightly salted?
It depends on your goals. Organic Berry Fruitful has 328 calories, while Kroger dry roasted peanuts lightly salted has 607 calories. Check the detailed table above for sugar and fat content.
Is Organic Berry Fruitful vegan?
No, Organic Berry Fruitful is not certified vegan.
What is the calorie difference between Organic Berry Fruitful and Kroger dry roasted peanuts lightly salted?
There is a difference of 279 calories per 100g between the two products.
