Head-to-Head Analysis

Organic berry fruitful vs Gluten Free Sprouted Cacao Nib Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic berry fruitful

Organic berry fruitful

Not Vegan
VS
Package of Gluten Free Sprouted Cacao Nib Instant Oatmeal

Gluten Free Sprouted Cacao Nib Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
328 kcal
Energy
388.9 kcal
14.8g
Sugars
22.2g
1.6g
Fat
6.9g
11.5g
Protein
13.9g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic berry fruitful and Gluten Free Sprouted Cacao Nib Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic berry fruitful is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic berry fruitful takes the lead with only 14.8g of sugar per 100g, whereas Gluten Free Sprouted Cacao Nib Instant Oatmeal contains 22.222222222222g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic berry fruitful or Gluten Free Sprouted Cacao Nib Instant Oatmeal?

Organic berry fruitful appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic berry fruitful vegan?

No, Organic berry fruitful is not certified vegan.

What is the calorie difference between Organic berry fruitful and Gluten Free Sprouted Cacao Nib Instant Oatmeal?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.