Head-to-Head Analysis

Organic Berry Supreme vs Naturally Aromatic Basmati rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Berry Supreme

Organic Berry Supreme

Not Vegan
VS
Top Pick
Package of Naturally Aromatic Basmati rice

Naturally Aromatic Basmati rice

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
375 kcal
7.1g
Sugars
0g
0.5g
Fat
0g
0.7g
Protein
6.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Berry Supreme and Naturally Aromatic Basmati rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Berry Supreme is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Berry Supreme contains significantly more sugar (7.14g) compared to the milder Naturally Aromatic Basmati rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturally Aromatic Basmati rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Berry Supreme or Naturally Aromatic Basmati rice?

It depends on your goals. Organic Berry Supreme has 50 calories, while Naturally Aromatic Basmati rice has 375 calories. Check the detailed table above for sugar and fat content.

Is Organic Berry Supreme vegan?

No, Organic Berry Supreme is not certified vegan.

What is the calorie difference between Organic Berry Supreme and Naturally Aromatic Basmati rice?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.