Head-to-Head Analysis

Organic Black Bean Chili vs Fire Roasted Diced Green Chiles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Black Bean Chili

Organic Black Bean Chili

Not Vegan
VS
Top Pick
Package of Fire Roasted Diced Green Chiles

Fire Roasted Diced Green Chiles

Not Vegan
Nutritional Facts (per 100g)
91.3 kcal
Energy
33.3 kcal
2.2g
Sugars
0g
1.1g
Fat
0g
4.8g
Protein
0g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Black Bean Chili and Fire Roasted Diced Green Chiles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Black Bean Chili is the more energy-dense option here, packing 58 more calories per 100g than Fire Roasted Diced Green Chiles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Black Bean Chili contains significantly more sugar (2.16g) compared to the milder Fire Roasted Diced Green Chiles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Diced Green Chiles is undeniably the healthier pick.

Looking to build muscle? Organic Black Bean Chili offers a protein boost with 4.81g per 100g, outperforming Fire Roasted Diced Green Chiles in this category.

Frequently Asked Questions

Which is healthier: Organic Black Bean Chili or Fire Roasted Diced Green Chiles?

It depends on your goals. Organic Black Bean Chili has 91.3 calories, while Fire Roasted Diced Green Chiles has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Bean Chili vegan?

No, Organic Black Bean Chili is not certified vegan.

What is the calorie difference between Organic Black Bean Chili and Fire Roasted Diced Green Chiles?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.