Head-to-Head Analysis

Organic Black Bean Chili vs Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Black Bean Chili

Organic Black Bean Chili

Not Vegan
VS
Top Pick
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
91.3 kcal
Energy
393 kcal
2.2g
Sugars
0g
1.1g
Fat
28.6g
4.8g
Protein
32.1g
0.7g
Salt
2.9g

The Verdict: Which is Better?

When placing Organic Black Bean Chili and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Black Bean Chili is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Black Bean Chili contains significantly more sugar (2.16g) compared to the milder Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Black Bean Chili or Parmesan Cheese?

It depends on your goals. Organic Black Bean Chili has 91.3 calories, while Parmesan Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Bean Chili vegan?

No, Organic Black Bean Chili is not certified vegan.

What is the calorie difference between Organic Black Bean Chili and Parmesan Cheese?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.