Organic Black Bean Lower Sodium Soup vs Beef stock in a box, beef
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Black Bean Lower Sodium Soup
Beef stock in a box, beef
The Verdict: Which is Better?
When placing Organic Black Bean Lower Sodium Soup and Beef stock in a box, beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Black Bean Lower Sodium Soup is the more energy-dense option here, packing 59 more calories per 100g than Beef stock in a box, beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Black Bean Lower Sodium Soup contains significantly more sugar (1.22g) compared to the milder Beef stock in a box, beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef stock in a box, beef is undeniably the healthier pick.
Looking to build muscle? Organic Black Bean Lower Sodium Soup offers a protein boost with 3.27g per 100g, outperforming Beef stock in a box, beef in this category.
Frequently Asked Questions
Which is healthier: Organic Black Bean Lower Sodium Soup or Beef stock in a box, beef?
It depends on your goals. Organic Black Bean Lower Sodium Soup has 65.3 calories, while Beef stock in a box, beef has 6 calories. Check the detailed table above for sugar and fat content.
Is Organic Black Bean Lower Sodium Soup vegan?
No, Organic Black Bean Lower Sodium Soup is not certified vegan.
What is the calorie difference between Organic Black Bean Lower Sodium Soup and Beef stock in a box, beef?
There is a difference of 59 calories per 100g between the two products.
