Organic Black Bean Lower Sodium Soup vs Onion baked beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Black Bean Lower Sodium Soup

Onion baked beans
The Verdict: Which is Better?
When placing Organic Black Bean Lower Sodium Soup and Onion baked beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Black Bean Lower Sodium Soup is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Black Bean Lower Sodium Soup takes the lead with only 1.22g of sugar per 100g, whereas Onion baked beans contains 9.2307692307692g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Black Bean Lower Sodium Soup or Onion baked beans?
Organic Black Bean Lower Sodium Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Black Bean Lower Sodium Soup vegan?
No, Organic Black Bean Lower Sodium Soup is not certified vegan.
What is the calorie difference between Organic Black Bean Lower Sodium Soup and Onion baked beans?
There is a difference of 58 calories per 100g between the two products.




