Head-to-Head Analysis

Organic Black Bean Soup with Sweet Corn and Peppers vs Premium organic garbanzo beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Black Bean Soup with Sweet Corn and Peppers

Organic Black Bean Soup with Sweet Corn and Peppers

Not Vegan
VS
Top Pick
Package of Premium organic garbanzo beans

Premium organic garbanzo beans

Not Vegan
Nutritional Facts (per 100g)
69.4 kcal
Energy
92 kcal
1.6g
Sugars
0.8g
2.5g
Fat
1.5g
3.3g
Protein
4.6g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Black Bean Soup with Sweet Corn and Peppers and Premium organic garbanzo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Black Bean Soup with Sweet Corn and Peppers is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Black Bean Soup with Sweet Corn and Peppers or Premium organic garbanzo beans?

It depends on your goals. Organic Black Bean Soup with Sweet Corn and Peppers has 69.4 calories, while Premium organic garbanzo beans has 92 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Bean Soup with Sweet Corn and Peppers vegan?

No, Organic Black Bean Soup with Sweet Corn and Peppers is not certified vegan.

What is the calorie difference between Organic Black Bean Soup with Sweet Corn and Peppers and Premium organic garbanzo beans?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.