Head-to-Head Analysis

Organic Black Bean Soup with Sweet Corn and Peppers vs Sliced Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Black Bean Soup with Sweet Corn and Peppers

Organic Black Bean Soup with Sweet Corn and Peppers

Not Vegan
VS
Package of Sliced Strawberries

Sliced Strawberries

Not Vegan
Nutritional Facts (per 100g)
69.4 kcal
Energy
32.1 kcal
1.6g
Sugars
4.3g
2.5g
Fat
0g
3.3g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Organic Black Bean Soup with Sweet Corn and Peppers and Sliced Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Black Bean Soup with Sweet Corn and Peppers is the more energy-dense option here, packing 37 more calories per 100g than Sliced Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Black Bean Soup with Sweet Corn and Peppers takes the lead with only 1.63g of sugar per 100g, whereas Sliced Strawberries contains 4.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Black Bean Soup with Sweet Corn and Peppers offers a protein boost with 3.27g per 100g, outperforming Sliced Strawberries in this category.

Frequently Asked Questions

Which is healthier: Organic Black Bean Soup with Sweet Corn and Peppers or Sliced Strawberries?

It depends on your goals. Organic Black Bean Soup with Sweet Corn and Peppers has 69.4 calories, while Sliced Strawberries has 32.1 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Bean Soup with Sweet Corn and Peppers vegan?

No, Organic Black Bean Soup with Sweet Corn and Peppers is not certified vegan.

What is the calorie difference between Organic Black Bean Soup with Sweet Corn and Peppers and Sliced Strawberries?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.