Head-to-Head Analysis

Organic Black Beans vs Diet Ginger Ale

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Black Beans

Organic Black Beans

Not Vegan
VS
Top Pick
Package of Diet Ginger Ale

Diet Ginger Ale

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
0 kcal
0g
Sugars
0g
0.4g
Fat
0g
4.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Black Beans and Diet Ginger Ale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Black Beans is the more energy-dense option here, packing 77 more calories per 100g than Diet Ginger Ale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Black Beans offers a protein boost with 4.62g per 100g, outperforming Diet Ginger Ale in this category.

Frequently Asked Questions

Which is healthier: Organic Black Beans or Diet Ginger Ale?

It depends on your goals. Organic Black Beans has 76.9 calories, while Diet Ginger Ale has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Beans vegan?

No, Organic Black Beans is not certified vegan.

What is the calorie difference between Organic Black Beans and Diet Ginger Ale?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.