Organic Black Beans vs Cultured Buttermilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Black Beans
Cultured Buttermilk
The Verdict: Which is Better?
When placing Organic Black Beans and Cultured Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Black Beans is the more energy-dense option here, packing 2 more calories per 100g than Cultured Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Black Beans takes the lead with only 0.615g of sugar per 100g, whereas Cultured Buttermilk contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Black Beans or Cultured Buttermilk?
It depends on your goals. Organic Black Beans has 68.6 calories, while Cultured Buttermilk has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Organic Black Beans vegan?
No, Organic Black Beans is not certified vegan.
What is the calorie difference between Organic Black Beans and Cultured Buttermilk?
There is a difference of 2 calories per 100g between the two products.
