Head-to-Head Analysis

Organic Black Beans vs Snack Medleys

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Black Beans

Organic Black Beans

Not Vegan
VS
Package of Snack Medleys

Snack Medleys

Not Vegan
Nutritional Facts (per 100g)
68.6 kcal
Energy
429 kcal
0.6g
Sugars
11.9g
0.3g
Fat
28.6g
4.7g
Protein
16.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Black Beans and Snack Medleys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Black Beans is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Black Beans takes the lead with only 0.615g of sugar per 100g, whereas Snack Medleys contains 11.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Black Beans or Snack Medleys?

Organic Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Black Beans vegan?

No, Organic Black Beans is not certified vegan.

What is the calorie difference between Organic Black Beans and Snack Medleys?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.