Organic Black Beans vs Organic Banana Raspberry Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Black Beans
Organic Banana Raspberry Brown Rice
The Verdict: Which is Better?
When placing Organic Black Beans and Organic Banana Raspberry Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Black Beans is the more energy-dense option here, packing 34 more calories per 100g than Organic Banana Raspberry Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Organic Banana Raspberry Brown Rice contains 9.72g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Black Beans offers a protein boost with 6.15g per 100g, outperforming Organic Banana Raspberry Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Organic Black Beans or Organic Banana Raspberry Brown Rice?
It depends on your goals. Organic Black Beans has 92.3 calories, while Organic Banana Raspberry Brown Rice has 58.7 calories. Check the detailed table above for sugar and fat content.
Is Organic Black Beans vegan?
No, Organic Black Beans is not certified vegan.
What is the calorie difference between Organic Black Beans and Organic Banana Raspberry Brown Rice?
There is a difference of 34 calories per 100g between the two products.
