Head-to-Head Analysis

Organic black beans vs Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic black beans

Organic black beans

Not Vegan
VS
Top Pick
Package of Strawberries

Strawberries

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
0 kcal
0.8g
Sugars
0g
0g
Fat
0g
5.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic black beans and Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic black beans is the more energy-dense option here, packing 85 more calories per 100g than Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic black beans offers a protein boost with 5.38g per 100g, outperforming Strawberries in this category.

Frequently Asked Questions

Which is healthier: Organic black beans or Strawberries?

It depends on your goals. Organic black beans has 85 calories, while Strawberries has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic black beans vegan?

No, Organic black beans is not certified vegan.

What is the calorie difference between Organic black beans and Strawberries?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.