Organic Black Beans, Dry vs Continental cookie assortment
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Black Beans, Dry
Continental cookie assortment
The Verdict: Which is Better?
When placing Organic Black Beans, Dry and Continental cookie assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Black Beans, Dry is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Black Beans, Dry takes the lead with only 0g of sugar per 100g, whereas Continental cookie assortment contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Black Beans, Dry offers a protein boost with 20g per 100g, outperforming Continental cookie assortment in this category.
Frequently Asked Questions
Which is healthier: Organic Black Beans, Dry or Continental cookie assortment?
Organic Black Beans, Dry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Black Beans, Dry vegan?
No, Organic Black Beans, Dry is not certified vegan.
What is the calorie difference between Organic Black Beans, Dry and Continental cookie assortment?
There is a difference of 157 calories per 100g between the two products.
