Organic Black Beans - No Salt Added vs 100% Grape Juice - Concord Grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Black Beans - No Salt Added
100% Grape Juice - Concord Grape
The Verdict: Which is Better?
When placing Organic Black Beans - No Salt Added and 100% Grape Juice - Concord Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Black Beans - No Salt Added is the more energy-dense option here, packing 34 more calories per 100g than 100% Grape Juice - Concord Grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Black Beans - No Salt Added takes the lead with only 0.769g of sugar per 100g, whereas 100% Grape Juice - Concord Grape contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Black Beans - No Salt Added offers a protein boost with 6.15g per 100g, outperforming 100% Grape Juice - Concord Grape in this category.
Frequently Asked Questions
Which is healthier: Organic Black Beans - No Salt Added or 100% Grape Juice - Concord Grape?
It depends on your goals. Organic Black Beans - No Salt Added has 92.3 calories, while 100% Grape Juice - Concord Grape has 58 calories. Check the detailed table above for sugar and fat content.
Is Organic Black Beans - No Salt Added vegan?
No, Organic Black Beans - No Salt Added is not certified vegan.
What is the calorie difference between Organic Black Beans - No Salt Added and 100% Grape Juice - Concord Grape?
There is a difference of 34 calories per 100g between the two products.
