Organic Black Beans - No Salt Added vs Light Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Black Beans - No Salt Added
Light Red Kidney Beans
The Verdict: Which is Better?
When placing Organic Black Beans - No Salt Added and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Black Beans - No Salt Added is the more energy-dense option here, packing 0 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic Black Beans - No Salt Added or Light Red Kidney Beans?
It depends on your goals. Organic Black Beans - No Salt Added has 92.3 calories, while Light Red Kidney Beans has 92 calories. Check the detailed table above for sugar and fat content.
Is Organic Black Beans - No Salt Added vegan?
No, Organic Black Beans - No Salt Added is not certified vegan.
What is the calorie difference between Organic Black Beans - No Salt Added and Light Red Kidney Beans?
There is a difference of 0 calories per 100g between the two products.
