Organic Black Chía Seeds vs 100% Apple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Black Chía Seeds
100% Apple Juice
The Verdict: Which is Better?
When placing Organic Black Chía Seeds and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Black Chía Seeds is the more energy-dense option here, packing 417 more calories per 100g than 100% Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Black Chía Seeds takes the lead with only 0g of sugar per 100g, whereas 100% Apple Juice contains 10.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Black Chía Seeds offers a protein boost with 20g per 100g, outperforming 100% Apple Juice in this category.
Frequently Asked Questions
Which is healthier: Organic Black Chía Seeds or 100% Apple Juice?
It depends on your goals. Organic Black Chía Seeds has 467 calories, while 100% Apple Juice has 50 calories. Check the detailed table above for sugar and fat content.
Is Organic Black Chía Seeds vegan?
No, Organic Black Chía Seeds is not certified vegan.
What is the calorie difference between Organic Black Chía Seeds and 100% Apple Juice?
There is a difference of 417 calories per 100g between the two products.
