Head-to-Head Analysis

Organic Black Chía Seeds vs CHICKPEA SNACKS ROCKIN' RANCH

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Black Chía Seeds

Organic Black Chía Seeds

Not Vegan
VS
Package of CHICKPEA SNACKS ROCKIN' RANCH

CHICKPEA SNACKS ROCKIN' RANCH

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
429 kcal
0g
Sugars
3.6g
30g
Fat
17.9g
20g
Protein
17.9g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Organic Black Chía Seeds and CHICKPEA SNACKS ROCKIN' RANCH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Black Chía Seeds is the more energy-dense option here, packing 38 more calories per 100g than CHICKPEA SNACKS ROCKIN' RANCH. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Black Chía Seeds takes the lead with only 0g of sugar per 100g, whereas CHICKPEA SNACKS ROCKIN' RANCH contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Black Chía Seeds offers a protein boost with 20g per 100g, outperforming CHICKPEA SNACKS ROCKIN' RANCH in this category.

Frequently Asked Questions

Which is healthier: Organic Black Chía Seeds or CHICKPEA SNACKS ROCKIN' RANCH?

It depends on your goals. Organic Black Chía Seeds has 467 calories, while CHICKPEA SNACKS ROCKIN' RANCH has 429 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Chía Seeds vegan?

No, Organic Black Chía Seeds is not certified vegan.

What is the calorie difference between Organic Black Chía Seeds and CHICKPEA SNACKS ROCKIN' RANCH?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.