Organic Black Lentils + Tomato + Cumin vs Traditional Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Black Lentils + Tomato + Cumin
Traditional Refried Beans
The Verdict: Which is Better?
When placing Organic Black Lentils + Tomato + Cumin and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Black Lentils + Tomato + Cumin is the more energy-dense option here, packing 32 more calories per 100g than Traditional Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Black Lentils + Tomato + Cumin contains significantly more sugar (2.21g) compared to the milder Traditional Refried Beans (0.78125g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Refried Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Black Lentils + Tomato + Cumin or Traditional Refried Beans?
It depends on your goals. Organic Black Lentils + Tomato + Cumin has 110 calories, while Traditional Refried Beans has 78.125 calories. Check the detailed table above for sugar and fat content.
Is Organic Black Lentils + Tomato + Cumin vegan?
No, Organic Black Lentils + Tomato + Cumin is not certified vegan.
What is the calorie difference between Organic Black Lentils + Tomato + Cumin and Traditional Refried Beans?
There is a difference of 32 calories per 100g between the two products.
