Head-to-Head Analysis

Organic Black Pepper Barilotti Pasta vs Traditional Red Miso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Black Pepper Barilotti Pasta

Organic Black Pepper Barilotti Pasta

Not Vegan
VS
Top Pick
Package of Traditional Red Miso

Traditional Red Miso

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
20 kcal
3.3g
Sugars
2g
1.7g
Fat
0g
13.3g
Protein
1g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Organic Black Pepper Barilotti Pasta and Traditional Red Miso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Black Pepper Barilotti Pasta is the more energy-dense option here, packing 330 more calories per 100g than Traditional Red Miso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Black Pepper Barilotti Pasta contains significantly more sugar (3.33g) compared to the milder Traditional Red Miso (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Red Miso is undeniably the healthier pick.

Looking to build muscle? Organic Black Pepper Barilotti Pasta offers a protein boost with 13.3g per 100g, outperforming Traditional Red Miso in this category.

Frequently Asked Questions

Which is healthier: Organic Black Pepper Barilotti Pasta or Traditional Red Miso?

It depends on your goals. Organic Black Pepper Barilotti Pasta has 350 calories, while Traditional Red Miso has 20 calories. Check the detailed table above for sugar and fat content.

Is Organic Black Pepper Barilotti Pasta vegan?

No, Organic Black Pepper Barilotti Pasta is not certified vegan.

What is the calorie difference between Organic Black Pepper Barilotti Pasta and Traditional Red Miso?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.