Organic Black Sesame Nut & Seedmilk vs Avocados
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Black Sesame Nut & Seedmilk
Avocados
The Verdict: Which is Better?
When placing Organic Black Sesame Nut & Seedmilk and Avocados side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Black Sesame Nut & Seedmilk is the more energy-dense option here, packing 59 more calories per 100g than Avocados. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Black Sesame Nut & Seedmilk contains significantly more sugar (3.3755274261603g) compared to the milder Avocados (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocados is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Black Sesame Nut & Seedmilk or Avocados?
It depends on your goals. Organic Black Sesame Nut & Seedmilk has 59.071729957806 calories, while Avocados has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Black Sesame Nut & Seedmilk vegan?
No, Organic Black Sesame Nut & Seedmilk is not certified vegan.
What is the calorie difference between Organic Black Sesame Nut & Seedmilk and Avocados?
There is a difference of 59 calories per 100g between the two products.
